Tuesday 23rd May Folkestone
Tuesday 30th May Minnis Bay
Tuesday 13th June Ashford
Tuesday 27th June Samphire Ho
Tuesday 4th July Canterbury
Please turn up if you can every runner counts.
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REGULAR TRAINING TAKES PLACE TUESDAYS AND THURSDAYS AT 6.15PM
meet at the top of the stairs in the bar area;
Folkestone Rowing Club, Granville Parade
Take the guess work out of training for your race or event. UK's first Lydiard Foundation accredited running coach.
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